#1 best seller on @amazon in 3 categories!! Permission to Create is doing better than I could ever have expected. I am blown away!! Get your copy of the e-book today for only $.99. Link in bio!! Somehow ranked above @jefftweedy one of my musical heroes!!!! #permissiontocreate #bookstagram #bestseller #bestsellingauthor #wilco #jefftweedy #bookcreators #authorsofinstagram #create #ebookstagram #rockmusician #lifeofanartist #songwriting

GIVE YOURSELF PERMISSION TO CREATE!! * * My book of songs publishes in just 10 days!! * Which cover do you like better? And Why? * #bookcreators #bookcovers #bookcoverdesign #bookstagram #bookcoverillustration #bookcoverart #permissiontocreate #permissiontoplay #grammyartist #psychedelicart #plantmedicine #medicinemusic

Playing a special showcase back to back nights this Thursday and Friday for @halffullbrewery at their sweet new spot @halffullthirdplace ! Live original music from 6:30 to 8:30 PM both nights ! My style is a little something I called spiritual rock ‘n’ roll 😎🎸☮️🎤☯️ #singersongwriters #halffullbrewery #spiritualrock #veganmusician #indiemusic #alternativerockmusic #stamfordlocal #passioninaction #creativelifestyle

I’m sharing this to stimulate compassionate thought in individuals who still eat meat and see this. I am not sharing this to claim any moral high ground over anyone else. The point of veganism is that you stop discriminating against certain animals while loving others. This also helps to prevent discrimination against fellow human beings. As Gandhi said, “you can judge a society by the way It treats animals” . . #veganlife #veganfortheanimals #veganfortheplanet #compassionforanimals #compassionforallbeings #allanimalsmatter #animallovers #animalliberation #kindnesstoanimals #veganauthor #gandhiquotes #cowstagram #dogsofinstagram #puppylove

I love my rainbow window sticker ! No filter necessary ! Helps keep me inspired as I finish writing my first of its kinds book of songs , Permission to Create! #nofilternecessary #rainbowstickers #arthouse #acousticguitar #permissiontoplay #indieauthorsunited #indiemusicians

Hey everyone, BIG NEWS. I wrote a book! It’s a first of its kind album in the form of a book, complete with lyrics, stories, and QR code links to my songs! Check it out here ! https://www.indiegogo.com/projects/permission-to-create-by-nate-jones-coming-aug-2021/x/21892319#/ #permissiontocreate #albuminabook #veganmusician #psychedelicmusic #ayahuascamusic #plantmedicine #mindfulness #creativity

Love is the answer #peace #mindfulness #hatred #innerstillness #innerstrength #lovequotes #selflovejourney #plantmedicine #healing

Lyrics to a beautiful mindfulness song. I’m singing to myself as I sit by the water and watch the ducks effortlessly live their lives, not clinging to any moment, not regretting the past or fear in the future. I hope we can learn to live this way as a society. With each step a new flower blooms in the garden of my heart 💜 #mindfulness #river #waves #peace #calmyourmind #inspirationalwords #peaceofmind✌ #wakeup #compassionforanimals #vegan #thichnhathanhquotes #thichnhathanh #thay #consciousliving

The future is vegan ! People are finally waking up to the reality that they are paying for animals suffering every time they buy meat dairy and eggs from the grocery store. Scientific studies have proven that red meat is also a carcinogen causing all types of cancer . So it’s a no brainer. Make 2021 the year you go vegan ! Follow my page for music , spirituality, health/fitness, and activism ! #veganmusician #veganfood #veganlifestyle #veganlove #endanimalcruelty #endanimalagriculture #endanimalabuse #endfactoryfarming #vegan2020 #dominion #healthylifestyle #healthyyou #poweredbyplants #animalsfeelpain

Rocking the stage at @dusk_pvd last month . Thanks @ricksunderland for putting together an awesome lineup !! @natecozzolinoandthelostarts @bearfightclubband @wildsundaysband #musician #livemusic #livemusicphotography #rock #spritualrockstar #scarf #providence #ri #scene #local #supportlocal #supportlocalartists #drumset #natejones #plantbasedrockstars #vegansuperheroes

Breaking out my new toy for my awesome barber @k_styles4u 📸@joce_rose thanks :) Check out my website at www.natejones.world #handpan #handpanmusic #handpanworld #musicislife #livemusic #salon #barbershop #shed #creative #business #bananatree #cactus #transcendence #drum #drumminglife #playmusic #play #mindfulness #trippy

This is the tropical inspiration wall in my house. I’ve been building it for almost 2 years now, and it reflects the future in which I live in the Caribbean as my heart has always called me to do! I also have a sunlight refracting sticker on my window! Science ! #tropicalvibes #inspiration #tropical #caribbean #caribbeanlife #sunset #artwork #inspirationwall #reggae #peace #lawofattraction #manifest #intentionalliving #rainbow #rainbowart #science #sunlight #goodvibes #sunrise #turqouise #aqua

#jumparound challenge.. jumping over traffic barriers while eating vegan ice cream . . #beingveganiseasy #fitness #veganmuscle #veganmusician #providence #rhodeisland #vegan #fun #summer #covid19 #mask #healthylifestyle #goodvibes

An absolutely delicious homemade vegan salad with ingredients from @davesmarketri . Always fresh and tasty produce available there. Topped with @manitobaharvest hemp seeds, a delicious super food boasting a 10-1 protein to carbs ratio. . . You are what you eat, literally. Your food becomes your body which houses your mind and your thoughts. Anyone seeing this, if you start to eat healthier you will have a better life, guaranteed. And If you’re one of those people who sacrifice a lot in your life for others and don’t take care of yourself, then do it for the animals! ❤️ #blueberries #carrots #walnut #pecans #cashews #raisins #arugula #spinach #kale #avocado #olives #garlic #hempseeds #vegan #veganfood #salad #crueltyfree #health #fitness #nutrition #animals

Had a great time in @ashevillenorthcarolina ! We played at a really cool venue/vintage shop called @fleetwoodsavl back on the 18th of April with @ilaminori and @crookedghost . . My favorite parts about Asheville were the beautiful mountains and river surrounding the downtown area, with breathtaking views . North Carolina is a state that is politically backwards in many ways , but Asheville is a haven for artists , musicians , and those who might feel unwelcome in other places. I really enjoyed how friendly everyone is and met some great pals myself (@dollgurl7 😉) . There are also tons of vegan restaurants, such as @laughing.seed.cafe , where I got a delicious burger. I also bought some great healthy cbd products from @blueridgehemp . The second photo is of a recording studio where we managed to cut an awesome track in just 4 hours. More posts to come ! . #asheville #mountains #rocknroll #drummer #passion #goals #travel #vegan #burger #compassion #love #crueltyfree #studio #music #freedom #fitness #hemp #cbd #marijuana #cannabis #friends #band

Down in Charleston South Carolina shooting a promo music video with this awesome group of guys for our song Dummy of The Big Lonesome’s 2015 album ‘Fascination’ . Can’t wait to share with everyone ! @dreamcoastcollective @thebiglonesome #rocknroll #southcarolina #charleston #thebiglonesome #tour #film #photography #music #video #friends #passion #dreams #goals #indie #alternative #diy

On tour with @thebiglonesome in Atlanta, thanks to @dreamcoastcollective . . . . The street art I’ve been able to see on this journey has been incredible. There is so much inspiration all around us in many forms . East Atlanta village is a little community of shops, restaurants, and live music venues . We are playing tonight at @unioneav with @writeplayrepeat @choirofbabble and @ilaminori ! . . #tour #rock #music #rocknroll #alternative #acoustic #dreampop #atlanta #georgia #eastatlanta #eastatlantavillage #passion #goals #art #community #mural #streetart

Delicious Kale Spinach Bowl courtesy of @senorveggie in San Antonio. I am here on tour playing drums with @thebiglonesome . It’s important to nourish our bodies properly . This is real food. Animal farming causes so much pollution in our world. We started this climate mess, and it’s our responsibility to fix it . Every vegan meal saves air , water, and most importantly innocent lives . The more compassion we extend to animals, the easier it is to see our own soul in other people and act in a more loving way. Go vegan! #vegan #salad #nutrition #color #plants #plantbased #tour #rocknroll #drummer #sanantonio #texas #dreams #goals #passion #music #musician

I’ll be playing live acoustic music 6-9pm at @rooftopattheg , Providence’s only rooftop bar ! Come enjoy the fireplace and cozy environment with amazing views of downtown! #providence #rhodeisland #live #music #goodvibes #social #local #acoustic #rocknroll #blues #folk #country #funk #classic #rock #rooftop #restaurant #bar #passion #dreams #justdoit #followyourdreams

Just had an amazing fall shoot with @sebagiam! More photos to come 👁 Charoite wire pendant by @twistedart . . . #autumn #fall #colors #nature #outdoors #peace #love #goodvibes #connection #creative #photography #orange #red #yellow #art #local #rockypoint #warwick #rhodeisland #usa #earth #milkyway #universe

I love handstands, can you tell? Exercise works wonders for the mind. Necklace by @twistedart #handstand #fitness #calisthenics #workout #passion #dedication #motivation #muscle #strength #bodybuilding #exercise #fit #newport #rhodeisland #outside

Spread the word! Catch the many shades of Nate Jones this Friday at @kaibar_ EG, as he sings 90’s rock hits and classic songs from all generations. Kai has build your own poké, delicious guacamole toast, tons of island themed cocktails, and fun games like @cardsagainsthumanity at every table ! 📷: @curbzeal #kai #live #music #90s #rock #classic #rocknroll #acoustic #alternative #dream #job #fun #friday #sing #laugh #positivevibes #photography #rhodeisland #mainstreet

Believe in yourself and others will too. It’s just about doing more than you could do yesterday. There is no single true meaning to life… YOU CREATE IT ! Kyanite necklace by @twistedart This body and mind brought to you by: plants 🥒🥕🍆🥑🌱 #fitness #bodybuilding #vegan #shredded #fitfam #exercise #motivation #passion #body #nutrition #gym #selfie #fitnessmotivation #healthy #ninja #calisthenics #love #respect #bodyweight #ripped #powermoves #followme #follow4follow

Full weekend of rock and roll music!! Living my dream I hope it inspires you to pursue yours! Thurs 5/3 @fatbellyspub Warwick mall Fri 5/4 @the_trap_ri with @timmorel_ of @ribucketdrummers Sat 5/5 @gridironri for Cinco de Mayo Bash #music #passion #inspiration #art #dream #job #acoustic #livemusic #singing #rocknroll #alternative #blues #warwick #rhodeisland #entertainment #spring #cincodemayo #weekend #thursday #friday #saturday #powermoves

Muscle ups- they’re really hard. Hanging ring muscle ups- they’re even harder. Sometimes you surprise yourself- this was my first ever attempt!! These shots are from a promo video by @dz.cinematics for a new fitness clothing line by my good friend @alldayphysique ! The joggers are unisex, very reasonably priced, and comfy as hell!!! #fitness #thetopstrengthproject #muscle #bodybuilding #strong #motivation #goals #handstand #yoga #gainpost #exercise #friends #support #local #gym #calisthenics #powermoves

Spotted on my morning walk after laying down some drums with @chad.gosselin and @thebiglonesome . One thing I love about Boston is the architecture, new and old. When something catches your attention, always “stop and smell the roses”! #drums #rocknroll #music #jam #boston #walking #dreamhome #architecture #color #spring #city #design #inspiration #life_boston

This was just as delicious as it looks.. #maltedbarley #salad #vegan #sexy #delicious #diet #health #energy #fitness #healthyfood #nutrition #watercolor ;)

How often do you acknowledge your true home for this journey we call life? ........ Treat your body with respect , feed it healthy foods, exercise it regularly, give it love and attention, challenge it, and most of all EMBRACE this body while you still have it ;) #fitness #motivation #exercise #life #saturday #selfie #selflove #respect #challenge #training #muscle #calisthenics #bodybuilding #diet #keto #glutenfree #vegan #mindfulness #body #transformation #abs #sixpack #powermoves

Everything is vibrating . The universe is potential energy. We are part of a collective consciousness. Increasing or decreasing, defiled or immaculate, these are only concepts - the reality of interbeing is unsurpassed. #abstract #right #side #selfie #art #energy #form #eyes #face #bass #guitar #string #music #vibration #thoughts #dreams #reality #infinity

Back at @the_trap_ri tonight 9-12, one of my favorite places to play! This evening I’ll be joined by a special guest @moreltimothy of the @ribucketdrummers !! Don’t miss it ! @neonmusicmgmt #thetrap #eastgreenwich #rhodeisland #beer #food #rocknroll #blues #alternative #folk #indie #live #local #acoustic #music #guitar #drums #cajon #djembe #percussion #passion #love #dreams #goals #happiness #friday #powermoves #trap

Follow your passion!! Ever since I was a little kid I wanted to be the drummer in a rock ‘n’ roll band. Now it’s reality!! My band @_neapolitan is playing in the WXIN @ricradio Providence rock hunt this Thursday 3/29 downtown at @as220providence ! 8pm-midnight Come out listen to our songs and give us a vote to advance to the finals on 4/19 at @the_met !! And also a HUGE thanks to @dre_bum for hooking us up!!!! #passion #dream #rocknroll #band #livemusic #local #play #music #creative #purpose #providence #rhodeisland #powermoves #neapolitan #fun #friends

A peaceful night in :) Featuring my @alvarez_guitar #yairi #songwriting #relax #reflection #life #music #alvarez #acoustic #guitar #happiness #passion #peace #natejones #powermoves

Spring is right around the corner, folks! And daylights savings, too! Come celebrate at @gaslampgrille tonight, I’ll be playing live acoustic rock and roll music from 10pm to 1am! Check out this awesome establishment ! Tonight’s set will feature some #tompetty, #eagles , #sublime #redhotchilipeppers , #neilyoung , #thewho , #oasis , #thirdeyeblind #newport #rhodeisland #tourism #livemusic #rock #acoustic #singing #gaslamp #spring #daylightsavings #music #fun #friends #food #drinks #natejones #powermoves

Live acoustic rock ‘n’ roll 7-10pm at one of the best spots around @the_trap_ri with @natemusicjones #music #acoustic #eastgreenwich #rhodeisland #livemusic #rock #alternative #blues #folk #passion #food #friends #community #fun

YOU ARE FEARLESS. It’s important to train not just the physical side, but the mental side too. Luckily I’ve always been a daredevil. Nothing like feeling the wind in your hair and the salty air on your skin @rockypointri #daredevil #hometown #vibes #rockypoint #beach #warwick #rhodeisland #sun #fun #clouds #tower #humanflag #fitness #exercise #strength #training #fearless #challenge #extreme #instagood #instafit #followme #happy #healthy #life #natejones #powermoves

How I train.... life is about balance ;) #longboard #wheels #skate #ride #handstand #crow #yoga #mobility #training #outside #fitness #balance #core #streetphotography #strength #natejones #powermoves #fun #sun

I’ll be debuting at the awesome @kaibar_ tonight 7 to 10 PM. Come drink and play your favorite table games with friends! Acoustic rock ‘n’ roll all night long! #eastgreenwich #livemusic #fun #friends #acoustic #rock #nightlife #goodvibes #music #passion #natejones #humpday

Makin music around the world #music #dulcimer #thirdeye #love #peace #3eb #rockandroll #travel #passion #sun #thirdeyeblind #life #happy #suncloud #sunglasses

Tonight 6:30-9:30, I’ll be in the lounge at @dinechair5 at @thebreakhotel in @narragansettt , RI . don’t miss my set of classic rock and folk with 90s and modern hits ! #narragansett #beach #rhodeisland #livemusic #solo #acoustic #music #relax #fun #dance #rock #folk #blues

“The truest power is a smile in the present moment.” Inner peace at @bluecliffmonastery :) #buddhism #mindfulness #meditation #yoga #nature #relax #love #laugh #smile

“Youth, with swift feet, walks onward in the way; the land of joy lies all before his eyes.” #youth #joy #eyes #Asymmetry #stripes #hammock #meditation #summer #fun #

Love yourself, respect yourself . There are no others. We are all one organism, one environment. #love #respect #half #filter #blackandwhite #color #face #blue #eyes #life #cold #winter #hoodie

My latest piece of art. Tell me what you think! #art #collage #magazine #color #relax #trippy #vibrant

When life gives you lemons, or when your drumsticks are packed away 🙃 #drums #clothes #hangers #drummer #evans #paiste #pearl #zildjian #music #creativity #fun

Our sedentary lifestyle is unnatural and unhealthy, and the only true wealth is health. I'm a two stairs at a time kind of guy. 🏃🏼💪🏼#fitness #strong #exercise #bodybuilding #life #passion #movement #action

Chase your dreams everyone. Make them a reality. Create opportunities. Here's an awesome shot by @joloswag69 of me playing with my band @_neapolitan at the @flatbreadprovidence 90s Lotapalooza sponsored by Narragansett beer 8/27 Thanks to all who came out ! For our 90s cover song, we chose Sex and Candy #passion #happiness #dreams #opportunity #freedom #power #art #live #music #band #rocknroll #love #bass #drums #singing #summer #fun #providence #rhodeisland #local #neapolitan @marcyplaygroundofficial

The way out is in. We are not in the world, the world is in us. #peace #happiness #dreams #thoughts #consciousness

#mexico #vacation #fun #pool #gym #water #exercise #training #passion #trust #confidence #happiness #fitness #love #life

#meditation #live #love #peace #happiness #buddhism #calm #relaxation #trust

#peace #love #kindness #strong #mindset #mindfulness #meditation #happiness #tao

#mindfulness #meditation #love #peace #calm #breathe #happiness #now

#life #love #peace #meditation #buddhism #mindfulness #reflection

#meditation #mindfulness #yoga #love #peace #reflection

Thanks to @the_wrightrachel for the awesome shoot today! Check her out @racheldeannaphotography ! 💪🏼

Can't wait for the wake up young adult retreat at @bluecliffmonastery :)

#love #peace #meditation

#mindfulness #meditation #silence #wisdom #love #innerpeace

This is me

This is what I love. It makes me feel alive #polevault #flying

#creative #lifestyle

#weareone #meditation #love #kindness

You are divine light and love , limited only by your thoughts

#love #you

#solve #for #you #happiness #meditation #music #selflove

#powermoves #persistence #loveyourself

#delraybeach #florida #sun #waves #vacation #wanderlust #happiness

Pub on park! #music #acoustic #live #entertainment #ibanez #bose @joannelurgio

He didn't like the first two I guess. #indecisive #birds #nature #adventure #wanderlust #travel #animals #friends #respect #peace #happiness

Hard to believe this was 2 1/2 years ago , here's a photo from my original Instagram. #maine #handstand #fitness #newengland #adventure #scenery #nature #wanderlust #panorama

#providence #federalhill #music #harmonica #guitar #rooftop #acoustic @twistedart #outside #ovationguitars #panorama

My newly acquired painting! keeping artwork around is good for breeding creativity, especially making music. #whale #hotairballoon #space #moon #universe #spliff #imagination #creativity #art

#openmic #acoustic #jam @picassospub #livemusic @krobbery @samuel_lewis #djembe #guitar #cajon #sennheiser